Kai Ananda Countryside Yoga studio & Massage

a year ago

Kai is the best yoga teacher I have come across; I’ve had several different teachers over the years, although I have not practiced for several years now (I would immediately take it up again if Kai were on my door-step at home!). I went to 6 of Kai’s classes whilst on holiday in Barbados. Kai was very welcoming and explained everything very clearly, from why we were doing the pose or stretch, what we should expect to feel and then offered different degrees of difficulty so that I could choose my own level. After each class I felt invigorated yet totally relaxed, which is amazing as I carry a lot of stress and tension in my neck and shoulders and can’t remember the last time these areas felt relaxed! I come to Barbados every couple of years and will definitely be doing Kai's classes again – I highly recommend you try a class; I’m certain won’t regret it🧘

4 years ago

Carla is an incredibly knowledgeable and experienced yoga instructor. Her classes are dynamic, challenging and leave you feeling relaxed and energised. Her classes take place in a beautiful studio overlooking the sea. I was lucky enough to book a massage with Carla and it was the best massage I’ve had! I would recommend her to anyone, she is an excellent yoga teacher!

2 years ago

I have been doing Yoga with Carla / Kai for several months -Yoga is a wonderful gift but practicing with a teacher, guide and friend like Carla is truly an extra special experience. She is extremely knowledgeable about the science behind yoga and is constantly expanding her learning. No two classes are ever the same. Her instructions are clear and easy to understand (even on Zoom) and classes are challenging without being intimidating. Meet her on the mat - you wouldnt regret it.

3 years ago

I couldn't recommend Carla's yoga highly enough, she is a very talented lady! Whilst staying on the island for the past 3 months, I have done Carla's yoga sessions twice a week and have thoroughly enjoyed them. The setting in her studio is beautiful with panoramic views of the coastline. Her sessions are great for all levels - she provides modifications where needed and also pushes those who are more practiced to explore the more difficult poses. Her classes have a strong focus on breathing and building strength, which then helps with perfecting the techniques. In particular, I really enjoy and look forward to the last 15 minutes, when Carla focuses on meditation and relaxation.

4 years ago

Carla is such a passionate yoga instructor. I’ve taken a few different yoga classes in the past ( with other instructors) but have not quite enjoyed them or felt as comfortable as I do in her’s. She’s always keen to answer any questions or concerns you may have and always more than willing to show us extra moves that may be able to help in our individual needs. A pleasure all around.