Body & Mind Instituut

4 years ago

Review Jonno Body & Mind Institute You know what you really should do? Just pop over to Jonno Yoga… It is body & mind blowing! Her studio is situated amidst the lush greenery of Emmastad. Right by the golf course, to be precise, so afterwards you can do some daydreaming or unwind (depending on which class you attended) with a cup of tea or coffee and a gentle view. At Jonno's, the choice is vast; there is something for everyone. This results in very diverse groups. That is wonderful! From physical workouts to meditative yoga and everything in between. On Wednesdays, you can even do ecstatic dancing, letting loose barefoot to great beats. Her classes are experiences with all the trimmings. There is individual attention and always an encouraging look. Jonno is fresh and also a bit spiritual, and very funny besides. She possesses great wisdom and explains a lot. A wonderful teacher in every respect. Time stands still for a moment; she brings you back to your breath in a lighthearted way, and afterwards you are ready for your day or evening. The classes are extensive and almost always longer than an hour. The place is nicely decorated, and I wish you would treat yourself to a Jonno Yoga session too!